July 10, 2017

Trouble sleeping is linked to many negative health issues such as depression, cognition impairment, and heart disease. But these are also health issues that having a purpose in life can help combat. So researchers set out to explore more about the connection between a purposeful life and sleep.

You can read more about what they found here.

Sleep disturbance has been linked to several negative health issues such as depression, cognitive impairment and heart disease. These are areas that clos

These closely mirror the positive health benefits that purpose in life is associated with.